Thursday, August 28, 2025
8/28/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!
Tuesday, September 2, 2025
9/2/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A chair will be used. All fitness levels are welcome!
Thursday, September 4, 2025
9/4/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!
Tuesday, September 9, 2025
9/9/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!
Thursday, September 11, 2025
9/11/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A chair will be used. All fitness levels are welcome!
Tuesday, September 16, 2025
9/16/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!
Thursday, September 18, 2025
9/18/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!
Tuesday, September 23, 2025
9/23/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A chair will be used. All fitness levels are welcome!
Thursday, September 25, 2025
9/25/2025, 12:00 PM
- 12:15 PM
(ET)
Step away from your desk and do a 15 minute total body work out that will get your blood flowing and some of those tight muscles stretched. A set of dumbbells (or soup cans!) will be used. All fitness levels are welcome!